What is Smart?

Our Approach

• Teaches self-empowerment and self-reliance.

• Provides meetings that are educational, supportive and include open discussions.

• Encourages individuals to recover from addiction and alcohol abuse and live satisfying lives.

• Teaches techniques for self-directed change.

• Supports the scientifically informed use of psychological treatments and legally prescribed psychiatric and addiction medication.


• Works on substance abuse, alcohol abuse, addiction and drug abuse as complex maladaptive behaviors with possible physiological factors.


• Evolves as scientific knowledge in addiction recovery evolves.


• Differs from Alcoholics Anonymous, Narcotics Anonymous and other 12-step programs.

 

  For more information on our tools and research, go to: http://www.smartrecovery.org

SMART Recovery is a  4-Point Program, which offers tools and techniques

for each program point:

1: Building and Maintaining Motivation
2: Coping with Urges
3: Managing Thoughts, Feelings and Behaviors 
4: Living a Balanced Life

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